Tired of bland "healthy" food and battling summer cravings? Get your flavour fix and discover the simple secret to a happy gut.

Join me for a fascinating journey through the five basic tastes—sweet, salty, sour, bitter, and umami. You'll learn what your cravings are really telling you and how to satisfy them in a way that nourishes your body and microbiome. We’ll bring it all together by building the ultimate "Five-Flavour Fix Summer Salad" live.

You'll leave with a fantastic recipe and a simple philosophy that will change the way you look at your plate forever.